categories

Food Systems and Sustainability
Environmental Benefits of Plant-Based Diets
If the health benefits of going plant-based aren’t enough to sway you away from some smoky bacon, maybe the environmental benefits are. And this does not mean having to go full vegetarian, but cho...

Lifestyle
What to Look for In a Meal Replacement Shake
Sometimes life gets hectic. From meetings to workouts, baby showers, and commuting between it all, balanced meals can slip through the cracks. If you’re starting to move meal time down the list of...

Lifestyle
4 Tips for Achieving Your Wellness Goals: Advice For a Healthier Life
Are you leading a perfect life of health and wellness? No, probably not—and we wouldn’t expect you to be. There will forever be new mindsets, practices, habits, and improvements to consider that ...

Nutrition
Carbs - The good, the bad, and the complex
Every item on the list below has two things in common: They’re all salty, sweet, savory foods most of us crave. They’re all composed of “bad” carbs. Pastries, cookies, chips, pretzels, pizza, fr...

Lifestyle
How to Improve Your Work-Life Balance: 4 Effective, Undervalued Strategies
To enjoy a rich, fulfilling life, you must strike a balance between your professional and personal endeavors. Too often we succumb to relentless working hours that leave us burnt out, fatigued, an...

Lifestyle
Tips We Are Stealing From Successful People’s Morning Routines
No, you don’t have to wake up at 5:00 AM, drink kale juice, and go on a 7-mile run to be successful. Success can only come from a morning routine that you find sustainable.

7 Daily Changes to Be More Sustainable
Environmental sustainability is when we live our lives in a way that is respectful to the planet and its finite natural resources. We all grew up hearing it: reduce, reuse, recycle, and now it’s ti...

Food Systems and Sustainability
What Does Food Justice Mean?
Today, Soylent explores how the meaning of food justice is intertwined with Soylent’s function, mission, and values. Our power lies both in our product and our platform to educate.

Nutrition
What Makes Up a Balanced Diet? Foods to Eat All the Time
The concept of balance sounds quite nice, doesn’t it? A balanced work-life, a balanced sleep schedule, a balanced diet. While we can’t restructure your working hours or start nagging you to get in ...